Last month facing yet another dreaded life change and the holidays with all their fuss, I found myself deeply depressed, and at times feared I was "losing my mind". I expressed it this way to a friend,"I am in my head all the time, I have to get out." Once again this faithful friend pointed me to the only way out, Jesus, He would have the answers I seek. So woefully crying out to the Lord for help has lead me through a couple of weeks of teaching and yet another layer of self filled Kristy being peeled away.
It starts with the mind, most of my wars, are in my mind. All day long, and many nights, dwelling on the past, fearing the future, asking myself what could have been done differently, acting out in my head how if I had done this or that then it could have been different. My thoughts and imaginations running wild. Sometimes letting these thoughts control my actions and reactions to circumstances that happen.
Casting down imaginations, and every high thing that exalteth itself against the knowledge of God, and bringing into captivity every thought to the obedience of Christ; (2 Corinthians 10:5)NKJ
The truth is it is all vain thoughts. The past is gone it can never be replayed. The future is before, a path already laid out by my Lord and only He knows the end. Satan wants to control my mind in order to hold me captive. He wants me to dwell in the dark corners of my mind, he wants me to live in fear,despair, helplessness, alone, and unloved. He wants me to feel as if I am going crazy or if one more thing happens I will tip off the edge. He wants me to act out in panic or irrationally and live in these fears, dragging myself and all those around me into the pit.
Here is the good news, I have found the way out if you will. God has given us the power already, He has called us to take those thoughts captive.
For God hath not given us the spirit of fear; but of power, and of love, and of a sound mind.(2 Timothy 1:7)KJ
Set your minds on things above, not on earthly things. Colossians 3:2 NIV
So let me take captive those thoughts and replace them with heavenly things,
1) I am not alone or rejected
Let your conversation be without covetousness; and be content with such things as ye have: for he hath said, I will never leave thee, nor forsake thee. Hebrews 13:5
2) I am loved
Greater love hath no man than this, that a man lay down his life for his friends.Ye are my friends, if ye do whatsoever I command you. John 15:13&14
3) I am not helpless
Cast thy burden upon the LORD, and he shall sustain thee: he shall never suffer the righteous to be moved. Psalm 55:22
4)There is no need to fear the future or be in despair
For I know the plans I have for you," declares the LORD, "plans to prosper you and not to harm you, plans to give you hope and a future. Jeremiah 29:11
Oh, the joy I have found, outside around me nothing has changed the circumstances are still the same, but inside,my mind and soul have blossomed like flowers in the new spring. Life has a renewed joy, I wake up looking forward and fall asleep thankful. The Lord has taught that this is were victory over our mind is found, in truth, in light, in the Gospel. Take the dark lies of Satan and hold them up in the truth and light of God's word, day after day, until the victory is won over your mind. It is part of the ever ragging battle we must fight on our journey home. It can be said no better than Paul in Ephesians
For this cause I bow my knees to the Father of our Lord Jesus Christ, Of whom the whole family in heaven and earth is named, That he would grant you, according to the riches of his glory, to be strengthened with might by his Spirit in the inner man; That Christ may dwell in your hearts by faith; that you, being rooted and grounded in love, May be able to comprehend with all saints what is the breadth, and length, and depth, and height; And to know the love of Christ, which passes knowledge, that you might be filled with all the fullness of God.
Now to him that is able to do exceeding abundantly above all that we ask or think, according to the power that works in us, To him be glory in the church by Christ Jesus throughout all ages, world without end. Amen. Ephesians 3: 14-21